Top-10 Effective and Healthy 7 Day Diets For Any Taste

DietsNowadays there are a lot of diets: low-calorie, low-fat, protein, mono-diets and others. But not all of them are effective. Moreover, some can even cause harm to your body. That’s why it is so important to be careful choosing the most suitable diet, which will have long-term results.
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This entry was posted in Health.

Best Ultra Trendy Types of Haircuts for Long Hair

Long HairLeading stylists and hairdressers give their preference to haircuts on long hair, as they have an unlimited field for honing all sorts of skills and fashion elements. Certainly, fashionable haircuts can be made on hair of different lengths, however virtuosic hairstyles are possible only on long hair. The most intricate technologies of hairdressing art will create an unforgettable and stylish image for girls with a rich head of hair. Nowadays the choice of impressive haircuts is so great that any woman is able to choose the variant, which suits her most easily.
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This entry was posted in Beauty.

How to Get Rid of Flabby Skin without Plastic Surgery in 6 Effective Steps?

Flabby SkinFlabby skin is a common problem for those who are already over thirty. But sometimes signs of flabby skin can occur at a young age. This happens because of various reasons.

The causes of flabby skin very often depend on the location of its localization. So, if the skin has become flabby on the abdomen or on the chest, then most often this is the consequence of childbirth and pregnancy, which in general is normal. Flabby skin on the buttocks, on the neck, hands or feet, on the eyelids, on the chin, on the hips, under the eyes, on the knees, between the legs and the rest of the body becomes a consequence of too fast and abnormal weight loss. Continue reading →

Top-6 Effective Methods to Get Rid of Papillomas Successfully

PapillomasPapillomas are small benign tumors measuring 0.2-10 millimeters in body color. Most often, they form on the skin, but sometimes occur on mucous membranes. The most common papillomas affect the skin of the neck, hands, face, armpits and intimate places, less likely to appear on other parts of the body. The cause for the development of growths on the body is the virus of the papilloma, the carrier of which is considered about 80% of the world’s population, but not all people having the virus have papillomas on the skin. On their own papillomas grow very slowly but with weakened immunity the amount of papillomas and their size can increase dramatically.
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Top-5 Main Categories of Foods That are Rich in Calcium

Foods That are Rich in CalciumDo you drink a glass of milk every day, eat cheese or natural yogurt? They contain the minimum daily calcium intake for an adult. Those who do not tolerate dairy products or do not have them every day will be glad to find out that there are alternative sources of calcium. Adults should consume about 1000 mg of calcium per day. Exactly this amount is contained in one glass of skim milk, one thick slice of cheddar cheese and one pack of natural yogurt but these products should not be the only ones.
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This entry was posted in Health.

Top-7 Useful Properties of Apples for Your Health

applesBesides the delicious taste, apples are extremely useful for our health. The medicinal properties of apples are explained by their composition. Apples contain vitamins C, B1, B2, P, E. Also in the composition of apples there is a large number of microelements: potassium, phosphorus, magnesium, sodium, sulfur, aluminum, boron, vanadium, iron, iodine, copper, molybdenum, nickel, fluorine, chromium and zinc.
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Top-10 Best Natural Antidepressants and Sedatives

healing herbs on wooden table, herbal medicineThe state of stress is familiar to everyone. The organism in this period seems completely depleted, fatigue is piling up, anxiety appears, often such a condition is accompanied by headache and insomnia. The tension is growing rapidly. In some cases, digestive activity is weakened, which leads to pain in the abdominal area and diarrhea. It is recommended to deal with stress as quickly as possible. But what can you do if you do not want to seek medical help? You will be glad to find out that there are natural herbs able to help when you experience stress. Continue reading →

This entry was posted in Health.

Top-12 Myths and Real Facts about the Caffeine Everyone should know about

CaffeineEverybody loves coffee. Millions of people start their morning with a cup of an invigorating and fragrant drink. Coffee is the second most sold commodity in the world after oil. But there is little that causes such heated arguments as coffee, its harmful and useful properties. So far around this drink there are so many myths and misconceptions that it’s time to dispel some of them. Everyone knows two most common sources of caffeine: coffee and tea. But do you know about cola nuts and cocoa beans, because they are also one of the most common sources of caffeine? Do you know how long it remains in your body? And whether its amount depends on the type and size of the portion of the product or drink and how they are cooked.
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This entry was posted in Health.

How to take care of shoes so that they look like new ones longer?

care of shoesAcquiring quality shoes from genuine leather in the stores of well-known brands, many believe that they are insured against short-lived and ineffective service of such a promising new thing. However, this is not quite true. The durability, functionality and convenience of any footwear is determined not only by an impressive figure on the price tag and a prestigious label on the product itself, but also by your proper care.
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This entry was posted in Home.

How to plan your diet according to 5 Feng Shui Elements?

Feng ShuiThe Chinese science of Feng Shui allows not only to properly organize the interior and space around it, its large section is devoted to nutrition. Feng Shui allows you to properly divide all products into groups and determine your own type of element. This food is not only useful but also delicious. There are also special recipes that allow solve problems with excess weight and thyroid gland.

Food is energy, like any energy flow, according to Feng Shui, it goes through a cycle of transformation. Everything that we eat grows from the soil or feeds on what it gives, the food is filled with the energy of the Earth. Everything that the Earth gives is watered by Water. In addition, with the energy of Water, all the processes of transportation and delivery of products to your home are connected. By the energy of the metal, the food is charged in the process of cooking (slicing, tapping, straining, mixing, etc.). In the process of cooking, Fire transforms food, charging it with new, stronger, active life energy. The energy of the Tree is the energy of growth and development, which literally fills you with the life force in the process of eating.
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This entry was posted in Health.