How to increase breast milk, only natural and most trusted techniques

breast milkIt’s quite normal to worry about your milk supply when you start breastfeeding your baby.You may be wondering if your body is producing enough milk to meet your baby’s growing needs or if there is anything else you can do to boost your milk supply.

Certain foods are popularly believed to increase the supply of breastmilk and some are even backed by research. However, do consult your doctor before taking any herbal drinks or preparations or making any changes to your diet. And as with all herbs or natural remedies, moderation is key.
Continue reading →

This entry was posted in Health.

How to get rid of water retention naturally

water retentionThe biggest surprise is that women struggle from water retention twice more often than men. The most common timing for swelling is pregnancy and premenstrual syndrome. If none of these reasons is yours you should analyze your eating habits. Most probably excess of food effect insulin secretion, i.e. metabolism, as a result kidneys detain sodium and fluid.

Possible reasons of extra water can be hot and humid weather, as well as reaction of the body on cut or allergic reaction. These all are ways of our body to cool when overheated, fight inflammation, preserve water is case of its absence and so on. In case the reason of water retention is not a hormonal disorder we can succeed and get rid of it using simple and natural remedies even without extra expenses.
Continue reading →

This entry was posted in Health.

How to get rid of mosquito bites and itching feeling

Mosquito bites are a universal problem faced by many across the world. While mosquitoes play a crucial role in the ecosystem, their bites can cause itching, swelling, and sometimes even secondary infections due to scratching. Here’s how you can treat and prevent mosquito bites, and manage the itch:

Immediate Relief:

  1. Cold Compress: Applying a cold pack or a cloth filled with ice can provide immediate relief from the itching and reduce swelling.
  2. Avoid Scratching: It’s natural to want to scratch an itch, but scratching can break the skin, leading to potential bacterial infections and even scars.
  3. Hydrocortisone Cream: Available over-the-counter, these creams can reduce itching and inflammation. Remember to use as directed.
  4. Calamine Lotion: A classic remedy, it provides a cooling sensation and alleviates itching.
  5. Aloe Vera: Fresh aloe vera or store-bought gel can soothe the skin and reduce inflammation.
  6. Baking Soda: A paste made from baking soda and water can reduce itchiness when applied to the bite.

Natural Remedies:

  1. Tea Tree Oil: Known for its antiseptic properties, a few drops can prevent infection and soothe the skin.
  2. Honey: Its antibacterial properties can prevent infections, while its soothing effect can diminish itchiness.
  3. Oatmeal: An oatmeal bath or a paste can provide relief from itching due to its anti-inflammatory properties.
  4. Lemon and Basil: The natural anaesthetic properties of basil and the itch-relieving qualities of lemon can be a boon. However, avoid applying lemon if you’re going outdoors as it can make your skin photosensitive.

Pest Control:

While treating the bites is essential, prevention is even more crucial. Here’s how to ward off these pesky bloodsuckers:

  1. Mosquito Nets and Screens: Ensure that your living and sleeping areas are protected with fine-mesh mosquito nets or screens.
  2. Repellents: Use DEET, picaridin, or oil of lemon eucalyptus-based repellents. Remember to reapply as directed, especially after sweating or getting wet.
  3. Avoid Peak Times: Mosquitoes are most active during dawn and dusk. If possible, stay indoors during these times.
  4. Dress Appropriately: Wear long-sleeved shirts, long pants, and closed shoes, especially in mosquito-prone areas.
  5. Pest Control Services: With the help of Pest Control Homestead specialists, your pest problem is resolved since they are highly trained in finding pests inside your home. Mosquito (pest) control services can easily identify the cause of your problem. Engage a professional pest control service like EcoServe Pest Control to treat your living areas, particularly if you’re in a region with a high prevalence of mosquito-borne diseases. If you are looking for exterminators Athens OH call Elite Pest Management. For expert pest control services, you may hire professionals like Blue Door Pest Control.
  6. Eliminate Standing Water: Mosquitoes breed in stagnant water. Regularly check and empty pots, old tires, buckets, and other containers where water can accumulate.
  7. Plants: Some plants, like citronella, lavender, and marigold, are known to repel mosquitoes. Planting them around your home can serve as a natural deterrent.

While mosquito bites can be an itchy annoyance, with the right preventive measures and treatments, they can be managed effectively. Combining home remedies with professional pest control can help you enjoy mosquito-free living.

This entry was posted in Health.

Seven natural homemade teeth whitening remedies

teethBeautiful smile always attracts attention to you. All the attention is thanks to the snow-white teeth. Everyone desires whiter teeth for a memorable first impression. Nowadays, many dental clinics are selling us teeth whitening procedures. However, this is not that affordable for everyone, since the cost of the session can be up to month or two month salary. In addition, teeth whitening in the clinics will definitely harm and damage tooth enamel.

Homemade remedies which help with teeth whitening attract attention of every one of us. It is so popular because all the products are familiar to us from childhood, we know about their properties and effects on the body. In addition, these recipes are known for a long time – even our grandmothers used them. Knowing this, you can be confident in the safety of teeth whitening at home. Also important is that all the ingredients can be found in a house or easily purchased. Very important fact is that remedies do not require large expenses. Continue reading →

This entry was posted in Beauty.

5 Working home remedies for bacterial vaginosis

bacterial vaginosisWomen of young age face bacterial vaginosis all of a sudden. This disease can appear and stay in its not active stage but it has very upsetting and tragic results in case it will not be cured on time.  Unpleasant is the fact that bacteria causing the disease is already there in our vagina just it will be activated and growing with speed of light in case we will get the disease.

Here are most common symptoms: vaginal discharge (color can be white, grey, yellow; smell will remind spoiled fish and sticky consistency); itching feeling in vulva; discomfort during sex, itching feeling during sex; feeling you want to pee appears more often than usual and sometimes pain and itching feeling while peeing. Noticing these symptoms you can start immediately with easy and working methods we suggest and you will soon forget that you ever faced this decease. Continue reading →

This entry was posted in Health.

How to make lip balm at home using only organic ingredients

Lip balmNo matter what the weather is outside we care about our lips. In winter we use lip balm almost every day. Skin on the lips requires regular care. We should protect our lips from ultraviolet radiation, external negative influences and provide it with softening, moisturizing and nutrition.

Nowadays we can find huge amount of different smell, color, brand and taste of lip balms in the beauty shops all over the country. Main secret is as follows: there is no need to buy expensive cosmetics to ensure good quality protection for lips, instead we can easily make lip balm at home. Such homemade balm will be safe and effective but most important is that it will be unique. Continue reading →

This entry was posted in Beauty.

How to get rid of ants easily via eight working solutions

An antAnts are quite smart insects living in huge families. These families are very large, organized groups of unpleasant creatures and they are cold colonies. In case you found few ants in your apartment or house you should understand that it is a sign that somewhere close is located their colony. Street, forest, garden – anything from this can be a location where ants come from to your house in search of food. They are able to travel quite long distances in search for food. More than anything they are attracted by meat and sweets. Continue reading →

This entry was posted in Home.

How to make your skin lighter: modern ways and homemade recipes

skin lighterMany people desire to get fairer skin because of many reasons. In fact, a darker skin tone sometimes makes you look patchy and blemished as it has an increased amount of Melanin. Even though, there are no special items can help your skin immune from melanin, there are tips on how to get lighter skin naturally at home in a month with foods and natural masks.

Your skin shows how you pamper or tire out your body. In fact, your skin displays how good your health is, among other things. When you want to lighten the shade of your skin, it helps to find out what the culprits are first. Continue reading →

This entry was posted in Beauty.

Home remedies for ringworm will help you to quickly cure and prevent spreading the infection

ringwormRingworm is caused by fungi. Fungi is growing and spreading in wet and warm places where can easily be found moist. Such places are everywhere around us. Literally every day we visit places where fungi can appear. You can visit swimming pool and / or bathroom of your friends and get it. Also you can get ringworm using someone’s towel or exchanging clothes with someone. You can get it from people, animals or surfaces with fungi. Unfortunately we will not see the infection immediately. After getting it from animals we will see bold spots or infected areas after week or two, after getting it from people or infected towels you can see infection on your skin after four weeks. Continue reading →

This entry was posted in Health.

5 easy techniques how to shrink pores

womenWe all are very cautious and always careful in choosing what to apply on the skin. When it comes to face we are even more careful. Problems of large pores and oily skin sound familiar? Of course they do! Both men and women struggle with enlarged pores. We all are constantly trying plenty of brands of cosmetics trying to minimize the enlarged pores. I got my enlarged pores from my Mom and she got it from my Grandma. Every day from early age I tried to do something to solve this pores problem. After years of struggling I learned a lot about a skin and I want to offer easy and cheap way to get rid of large pores quickly and without any complicated recipes.

Unfortunately every single brand of well-known or even unknown cosmetics tries to full us with their “unique” product which will help to shrink our pores. Technically you should know that it is impossible to literally shrink pores applying any product from drug store. Sounds sad but you can easily make them look smaller. I am huge fan of only natural skin treatments so what I am going suggest is that if you will try one of five my methods you will notice first results almost immediately.
Continue reading →

This entry was posted in Beauty.